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← Interpersonal Effectiveness

FAST

Keep your self-respect.

(be) Fair

To yourself and to the other person.

(no) Apologies

No over-apologizing — not for asking, having an opinion, or disagreeing.

Stick to values

Don’t sell out your values for something that doesn’t really matter.

(be) Truthful

Don’t lie, act helpless, or exaggerate.