Steps
- Describe the problem situation.
- Check the facts — make sure it’s the right problem.
- Pick a simple, realistic goal: what needs to change for you to feel effective?
- Brainstorm every solution, no judging yet. Ask people you trust.
- Choose one or two likely to work; do pros and cons.
- Act. Take the first step, then the next.
- Evaluate. If it didn’t work, try another solution.